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10 Yoga Asanas and their Health Benefits
Yoga is a physical and spiritual practice with its origins in ancient India. Even though it is an ancient practice…
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10 Incredible Health Benefits of Sirsasana Yoga
Infamous as a king of all the yoga asanas, Sirsasana or the Headstand derives its name from two Sanskrit words,…
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5 Basic Yoga Poses to Help you Get Back in Shape!
For me, yoga tops the chart when it comes to fitness. It is an ancient Indian practice that combines both…
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Best Plastic Surgeon in India You Might Want to Know About
Best Plastic Surgeon in India: Defined as “the process of reconstructing or repairing parts of the body by the transfer…
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5 Seductive All-Time Favorite Latina Hotties
Latinas are one of the hottest and most gorgeous women in the world and it is unfair to count them…
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5 Hottest Celebrities You Can’t Sleep With
Men generally feel irresistible to hot women they come across anywhere and then suddenly a rush of lustful thoughts of…
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5 Hottest And Seductive Aliens From Movies That You Can’t Handle
Before our choices divided movies as per our tastes, the technical division of movies had already been done into genres…
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5 Funny Actresses Who Are Hot As Hell In Real Life
One of the things that make woman hit is the judgment of their beauty on the basis of their physical…
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5 Foxy Twins That Are Too Hot To Handle
The Hollywood industry is full of glamor, paparazzi, actors and also twins. things get really interesting when we see variations…
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4 Amazing Fat Burning Activities To Do In Winter
I’m sure many of you made some vows/resolutions to get in shape during 2017. But with the cold temps and…
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5 Female Actors In Cowboy Outfits Who Look Surprisingly Hot
Whether it’s Tommy Lee Jones, Clint Eastwood or other actors who have played cowboy in their movies looked undoubtedly badass.…
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5 Countries Which Have The Hottest Women in The World
“A rose can never be a sunflower and a sunflower can never be a rose. All flowers are beautiful in…
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5 Famous Mistresses Who RUINED People’s Marriage
It’s easy to get into a relationship, but it is very tough to remain in a strong and healthy relationships.…
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5 Most INAPPROPRIATE Celebrity Family Relationships
We all need family, for while some of us family are everything. It’s very important to have a family so…
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Ryan Reynolds Paid From His Own Pocket To Have Deadpool Writers On Set
Deadpool was a blockbuster movie in 2016, even with its R-rating intact.It was star Ryan Reynolds biggest hit to date…
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4 Crazy Wearables for Fitness Fanatics
Are you tech and fitness savvy? Are you looking for techie Wearables that will not only look classy on you…
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5 Foods That Will Surely Give You A Flat Tummy
Yes, you read that right by eating the right foods, one can lose weight in a healthy manner. I believe…
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6 Ways To Get Ripped 6 Pack Abs
The most important tool to develop abs is our Diet. Abs are made in the kitchen and not in the…
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7 Ways to Loose Weight without Hitting the Gym
Nowadays gym memberships can be costly. In addition, some days the gyms are more crowded than others, thus resulting in…
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9 Reasons Why People Get Divorced
Divorce is orthodoxly a taboo subject and is still not accepted by the Indians. But, the notion associated with ‘happily…
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6 Natural Ways To Kill Your FAT
As the heading suggests it is all about losing those extra kilos. But honestly, I feel you should be really…
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5 Super Ways To Enjoy Monsoon With Your Partner
Every time spent with your beloved is enjoyable and fun but the fun increases with the onset of Monsoon, yeah…
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5 Ways To Avoid The Unavoidable
Relationships consist of two individuals which are bound together with love, trust, connection and mutual respect and admiration. But the…
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10 Times Movies Gave Us Unrealistic Relationship Ideas And Ideals
A nice rainy weather, an awesome windy night or pleasurably silent hours after midnight, these are the perfect paradisiacal times…
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9 Things Every Child Grown Up Enough Must Tell Their Parents Now
As we all grow up, our parents grow old. They tend to have insecurities and breakdowns just as we did…
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5 Quotes On Love Which Comforts The Contort Soul
Love is all around, in the winds, in the blazes, in the animals we love or in the nemesis we…
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10 Vegetarian Protein Rich Foods For Bodybuilding
Usually, people think that non-vegetarian food is the only source of rich protein and fibres. But this fact is not…
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7 Reasons Why Gujarati Girls Are Best To Date
Every boy desires a girlfriend, one who understands him, takes care of him, helps him in his bad times and…
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Can Love be Arranged?
One’s instinct might answer a YES to this question but after successive pondering on the repercussions of the ordeals, the…
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4 Things To Remember When Meeting Your Friend’s New Partner
I don’t know if many of you have been in this situation but trust me it’s WEIRD. When your close…
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7 Wonderful Benefits of Doing Planks
Well, there are a lot of bodyweight exercises that are just amazingly effective for your body. Planks are one of…
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12 Benefits of Doing Aerobics
When you hear aerobics, all you think of is pretty girls moving in a room on loud music. Right? Well,…
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15 Minute Total Body Workout To Get In Shape
All of us trying to do some kind of workout tend to get discouraged when we see difficult, time-consuming or…
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Fall in Love!
Love, the best feeling a human being can feel. That feeling makes you a completely different person. It gives you…
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4 Things You’ll Understand If You Have A Long-Distance Bestfriend
You swear you’ll always keep in touch, and you’ll never let your friendship diminish. After all, you’ve been through the…
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7 Essentials to Follow Post Workout
Most of the gym goers live in a myth that doing just the exercises is enough to get that perfect…
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7 Healthy Habits College Students Must Add To Their Daily Routine..
[tps_header]Health and fitness go hand in hand to complement the life of a college student. Often, college students are heard…
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5 Ways To Make Light Weight Feel Heavy
It is universally understood that the use of progressively heavier weights in your program is what is necessary to make…
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Did you know that Bongs have their very own Valentine’s Day? Read on.
It was only during the late nineties and early millennium, when we Indians started celebrating Valentine’s Day. Movies and television…
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Three Handmade Cards You Can Make This Valentine’s Day
Valentine’s Day is almost upon us. As much as the say is about celebrating love, it can also be daunting…
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Fitness for Seniors
In my last post, “Top 10 Fitness Trends for 2016,” the #8 position was fitness programs for the elderly. Which…
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Top 10 Fitness Trends For 2016
The annual survey of worldwide fitness trends is now in its 10th year, and this time with some very surprising…
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Does money matter in a relationship? The answer may surprise you…
While a person who values money might come off as a materialistic and shallow individual, it will surprise you…
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Consistency in Fitness for 2016
Happy New Year everyone! Have you made any New Year’s resolutions? New job, new relationship, new location… maybe get in…
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5 Perfect Muscle Building Foods For Body-Builders
Have you been hitting the gym hard and still not be able to get the proper shape you always dreamt…
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Do Genetics Really Matter In Bodybuilding?
It been a popular opinion among bodybuilders that the world’s top physiques are made and not born. That having less…
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5 Fitness Friendly Hotel Chains
Back in the day, if you had a job that required you to be on the road, it was sometimes…
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D.C. Training Simplified
D.C. Training was the invention of Dante Trudel and was popular in the early 2000s. Also known as Doggcrapp Training,…
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8 Teenage Tropes That Aren’t Real
We’ve all had that phase – watching a whole lot of teenage movies just because you can. Watching movies…
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We Aren’t Meant to be Boxed and Labeled
I’m sure a lot of us do this. We meet someone, befriend them, think we know them fully after a…
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The 3 P’s of Bodybuilding (and Life)
There are many different theories and methods when it comes to weight training and bodybuilding. Go to any bodybuilding forum…
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7 Ways to Get In Shape and Fit Without Hitting a Gym
In today’s world, getting a shape or being healthy is considered impossible without spending money on a gym. Well, that’s…
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6 Ways to Refuel, Re-energize, and Recover
We all know by now that to achieve weight loss and fitness goals, exercise is key. However, what you do…
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10 Mantras to Build Your Body
Getting a perfectly toned body doesn’t only rely on vigorous workouts and steroids. Success in fitness hinges on awareness about…
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Top 10 Female Fitness Models Who Can Sell Anything With Their Body
When you think of models, what names come to mind? Kate Upton, Cindy Crawford? Many of us picture skinny little…
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Let’s Be Empathetic
As a psychology student, I have heard the term “empathy” way too many times, but have only recently started…
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5 Concepts of People That Are Wrong!
[tps_header]As humans we always build certain opinions about every concept. However, these opinions are sometimes validated my strong misconceptions. Here…
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4 Things That Happen When You Travel With Your Friends
Five friends standing silhouetted against a cloudy night, or a vast ocean vista, or a beautiful sunrise. Arm in arm,…
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5 Awesome Exercises For Your Back
A lot of guys train their “Beach Muscles.” Every day is “chest day,” or “arms day.” I used to see…
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5 People You Wish You Never Met
There are many people we encounter in our lives. Some of them become are close friends while the others…
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3 Ways To Turn Your Calves Into Cows
Hey fitness freaks, when is the last time you gave serious consideration to your calf muscles? They are constantly used…
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7 of the Best Bodyweight Exercises Out There
If you don’t belong to a gym, or your schedule doesn’t allow you to train on a regular basis, I…
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5 Fitness Related Careers You Can Get Certified For
So, you take care of your body… you work out, eat right and make healthy lifestyle choices, that’s great! Have…
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4 Simple Ways to Flatten the Stomach tagged with The Tummy Wants More Syndrome (TWM)
“When I am bored I eat, when I am sad I eat, when I am happy I eat.” Many…
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5 Efficient Ways to Lose Weight
Let’s get thing’s clear..”There is no shortcut to lose weight!” People work really hard to shed off some pounds.…
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MUST TRY!: 5 Celebrity Detox Diets!
Get ready to lose that belly fat, ASAP!- It’s never to late to feel good about yourself! No one can…
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THE Belly-Blasting Workout. All You Need is Just 15 MINUTES!
Whether you want to trim your waistline, sculpt thighs, tone arms or slim down all over, here’s a quick and…
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6 Benefits of HIIT
HIIT, or (high intensity, interval training) has become a popular form of training within the last few years. It is…
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5 Supplements You Don’t Need To Succeed In Bodybuilding
Open any one of the popular bodybuilding magazines today and you will see full-color ads on every other page screaming…
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5 Signs Your Mother Raised You Right
This list includes some of the basic manners that everyone should have, but unfortunately, don’t. So, if you follow the…
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