weight loss
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Fitness
5 Basic Yoga Poses to Help you Get Back in Shape!
For me, yoga tops the chart when it comes to fitness. It is an ancient Indian practice that combines both…
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Celebs
5 Celebs Whose Weight Loss Is Magical
Losing and/or putting on weight is not a simple assignment to accomplish, to be relied upon to look that immaculate…
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News
Do You Know About Green Coffee And The Wonders It Can Do?
Green coffee beans are basically raw and unroasted coffee seeds (beans) of Coffee fruits. It is observed that the roasting…
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Fitness
7 Ways to Loose Weight without Hitting the Gym
Nowadays gym memberships can be costly. In addition, some days the gyms are more crowded than others, thus resulting in…
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News
6 Misconceptions About Weight Loss
I recently came across a great book, “Physiology and Fitness” written by Dean Hodgkin. He is considered an international fitness…
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5 Fundamentals For Losing Weight
If you are just starting to work out, your mission may be to lose weight and fat, or maybe you…
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Fitness
4 Simple Ways to Flatten the Stomach tagged with The Tummy Wants More Syndrome (TWM)
“When I am bored I eat, when I am sad I eat, when I am happy I eat.” Many…
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Fitness
5 Efficient Ways to Lose Weight
Let’s get thing’s clear..”There is no shortcut to lose weight!” People work really hard to shed off some pounds.…
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Fitness
MUST TRY!: 5 Celebrity Detox Diets!
Get ready to lose that belly fat, ASAP!- It’s never to late to feel good about yourself! No one can…
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Fitness
THE Belly-Blasting Workout. All You Need is Just 15 MINUTES!
Whether you want to trim your waistline, sculpt thighs, tone arms or slim down all over, here’s a quick and…
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Fitness
6 Benefits of HIIT
HIIT, or (high intensity, interval training) has become a popular form of training within the last few years. It is…
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Fitness
5 Great ways to Burn more Fat today
If you’re trying to shed more fat, give these 5 great ways a try. You’ll melt off the excess fat…
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