Fitness

7 Healthy Habits College Students Must Add To Their Daily Routine..

Love your lunch 

For some students, lunch time can be as late as 5 p.m. in the evening. The common indulgence might be hogging onto junk food at the canteen, or eateries with buddies, but, that calls for a change. A homemade lunch rich in protein will  come to your rescue. As the axiom goes, eat like a prince. Remember lunch is a part of your three  meals  a day, skipping it would cost your body and brain! The body and brain would be void of essential sugars, nutrients and as a result, would function less effectively, consequently hindering your working and thinking capacity. Would you compromise that? Certainly not.

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