Beer is the third largest beverage that is consumed in the world after water and tea. Czech republic has the highest beer consumption across the world with a per capita consumption of 156.9 litres followed by Ireland at 2nd and Germany at 3rd. It has many health benefits which every beer lover would like to know and must know. Check out the amazing health benefits of drinking beer.
Beer helps in keeping your kidneys healthy
A Finnish study said that when singled out, beer among other alcoholic beverages, finding that it was better for your kidneys. In fact, every bottle of beer that you drink reduces the risk of developing kidney stones by 40% yes that’s true 40 PERCENT.
Beer helps you in lowering your bad cholesterol
The fibre in beer can also help reduce your levels of LDL cholesterol, that is the “bad” type of cholesterol.
Beer is rich in vitamin B levels
Beer contains several B vitamins (B1, B2, B6, and B12). A Dutch study revealed that beer drinkers had 30% higher levels of vitamin B6 than their non-drinking counterparts, and levels that were twice as high as those of wine drinkers. Beer is also a generous source of vitamin B12, an anti-anaemic factor not found in many foods.
Beer for stronger bones!
Yes, you heard it right!! Beer contributes to strengthening your bones as it gives you a dose of silicon
Beer as a cure for insomnia
A study found out that lactoflavin and nicotinic acid, which are both present in beer, can help cure insomnia.So why not drink beer and say no to sleepless nights.?
Beer reduces your risk of a heart attack
Beer drinkers have a 40 to 60 percent reduced risk of suffering from a heart attack when compared to non-beer drinkers. Cheers!!
Beer helps you boost your memory
According to studies, beer drinkers are less likely to suffer from the Alzheimer’s Disease(AD) and dementia than non-beer drinkers.
Beer helps you in relieving stress
The University of Montreal found that two glasses of beer a day can reduce work-related stress or anxiety.
Beer makes your skin look more beautiful
Good, news for women! Certain vitamins in beer can help in regenerating the skin and have a positive impact on pigmentation. Your skin becomes smoother and suppler.
Convinced? Then let’s go! Two beers for strong bones, two for a good memory, another one for beauty conscious women who want their skin to be smooth and say cheers to good health, wealth, prosperity, and happiness! CHEERS!!