stress

  • NewsPhoto of 10 Most Effective Ways To Get Rid Of Stress

    10 Most Effective Ways To Get Rid Of Stress

    “Stress” this is the culprit, the main root cause of every problem and what is amusing is that today, everybody has it, every single person has stress. No wonder we have all become crazy annoyed beings frustrated always! We need to understand that stress is harmful, oh yes it is, and it works in insidious ways and demolishes everything peaceful.…

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  • NewsPhoto of 8 Tips To Conquer Stress

    8 Tips To Conquer Stress

    Stress is just so common nowadays. No matter what your age is, the sad story is everyone is stressed about one thing or the other. All you need is a way through which you can vent it out. Here are few ways that can help deal with your stress: 1) Practice Yoga or Meditation Practicing yoga or meditation helps to…

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  • NewsPhoto of 10 Reasons Which Make Stress A Monster

    10 Reasons Which Make Stress A Monster

    It is true, yes, “Nothing can trouble you more than your own thoughts” and those thoughts have now taken the shape of the S-Monster- “Stress”. The impertinent stress can be of two types – positive and negative. Positive is a kind of motivator to help achieve our goals but, like the two sides of coins, there is a toxic one…

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  • NewsPhoto of 8 Ways to Fight Your Stress

    8 Ways to Fight Your Stress

    Stress is very common nowadays and it is important to prevent it from turning into pressure or worse, depression. Everyone has their way of tackling stress, here are a few ways that can help you or guide you to your way. You’re Not Alone, Stress Comes To Everyone   Never think that all the world’s problems have dawned upon you.…

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  • NewsPhoto of 5 Winter Stresses Most of Us Have

    5 Winter Stresses Most of Us Have

    Granted that winter doesn’t bring with it sweaty armpits and sunburnt faces, did you know that winter isn’t all soup and coziness? It has its ways of making you hate yourself and your body. Here are some of the winter stresses many of us face: Dandruff Don’t get me started on this. In the summers, my hair is a shiny…

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  • NewsPhoto of 5 Ways To Survive A Bad Phase In Life

    5 Ways To Survive A Bad Phase In Life

      Sometimes we have to give time to TIME, because it feels that there are no other options. In everyone’s life there comes a saturation point, either the person becomes aggressive, or  he/she surrenders themselves. We all want to escape from negativity in our life, but running and hiding is not a solution. We must face it, because no matter…

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