7 Diets You Should Never Do
Over the years, diet plans have been formulated out of a variety of nonsensical theories. Every year, dozens of new ...
Tag: diet
6 Misconceptions About Weight Loss
I recently came across a great book, "Physiology and Fitness" written by Dean Hodgkin. He is considered an international fitness ...
The Body Weight Planner
Forget about the number 2,000, there is a new government calculator that uses the latest research to give you an ...
5 Fundamentals For Losing Weight
If you are just starting to work out, your mission may be to lose weight and fat, or maybe you ...
Top Five Diet Plans of 2015
Almost everywhere you look these days, you will see, or hear an ad proclaiming it is the best diet plan ...
MUST TRY!: 5 Celebrity Detox Diets!
Get ready to lose that belly fat, ASAP!- It's never to late to feel good about yourself! No one can ...
Pedal to the Medal…But make Sure You Eat First!
Whether you’re cycling on a medium range or during an intensive workout, it is obvious that your performance will be ...
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