workout

  • FitnessPhoto of 15 Minute Total Body Workout To Get In Shape

    15 Minute Total Body Workout To Get In Shape

    All of us trying to do some kind of workout tend to get discouraged when we see difficult, time-consuming or equipment needing exercises. This article is especially for those who are trying to get into shape but don’t want to or are unable to give it a lot of time and/or money. So we all wish that there was some…

    Read More »
  • FitnessPhoto of 7 Essentials to Follow Post Workout

    7 Essentials to Follow Post Workout

    Most of the gym goers live in a myth that doing just the exercises is enough to get that perfect body! Well, no! There are many things that you need to do to get the most out of your rigorous workout sessions. Post workout regime is one such thing that most people tend to ignore. Post workout regime becomes as…

    Read More »
  • FitnessPhoto of THE Belly-Blasting Workout. All You Need is Just 15 MINUTES!

    THE Belly-Blasting Workout. All You Need is Just 15 MINUTES!

    Whether you want to trim your waistline, sculpt thighs, tone arms or slim down all over, here’s a quick and effective workout routine that will work for you. All you need is just 15 minutes, which gives you no chance to come up with your “I don’t have time “-excuse! At the core of this routine is resistance training –the…

    Read More »
Back to top button
Close