meditation

  • HollywoodPhoto of Successful Stars Who Practice Meditation Every Day

    Successful Stars Who Practice Meditation Every Day

    Successful Stars Who Practice Meditation: Everybody wishes for fame, success, and money but these things come at the cost of inner peace. The more success you achieve, the harder it is to get control over yourself. Stress and anxiety are becoming a major concern for everyone nowadays. It is believed that the busier you get, the more you require meditation.…

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  • NewsPhoto of 9 Things That Would Happen When You Start Doing Meditation

    9 Things That Would Happen When You Start Doing Meditation

    Meditation is said to be a powerful tool. It has a lot of advantages. The best thing is that you just need to spare a few minutes of your day for it. Something in you changes for good when you keep meditating. Here are a few things that happen when you meditate: Inner peace: Well, the first thing you could…

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  • NewsPhoto of 3 Ways How Meditation Benefits You

    3 Ways How Meditation Benefits You

      Life is stressful. Well, it is for everyone! Have you ever noticed why some people always live a less stressful and happy life than others? Well, there may be a lot of reasons for that. But one of them is meditation. Research suggests that doing meditation every day keeps you healthy and happy! So, why not take out 10-15…

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  • FitnessPhoto of 5 Points of Yoga: Your Path to Holistic Well-Being

    5 Points of Yoga: Your Path to Holistic Well-Being

    The word “Yoga” is derived from the Sanskrit word “Yuj,” meaning joining, or union of individual consciousness with the universal consciousness. It means union of the mind, body and spirit with the Divine. Yoga is an ancient art of wellness where one realizes, is in tune with and ultimately merges with the reality. The wisdom and essence of yoga is condensed…

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