barbell

  • FitnessPhoto of 6 Full-Body Complex Barbell Exercises

    6 Full-Body Complex Barbell Exercises

    In today’s hectic world, time is truly of the essence. School, work, family etc. all take up some of the valuable 24 hours that make up your day. So how do you make time to fit in that workout that you know you need to do? The answer to this my friends is complex barbell workouts! Complex barbell routines are…

    Read More »
Back to top button
Close