cardio

  • FitnessPhoto of 7 of the Best Bodyweight Exercises Out There

    7 of the Best Bodyweight Exercises Out There

    If you don’t belong to a gym, or your schedule doesn’t allow you to train on a regular basis, I have some good news for you. With the simple investment of a pull-up bar, I will show you 7 of the best bodyweight exercises out there. Not only will these target almost every major muscle group of your body, they…

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  • FitnessPhoto of 5 Cardio Workouts You Can Do At Home

    5 Cardio Workouts You Can Do At Home

    Hey guys, by now I have come to the understanding that many of you are serious about your physical fitness and are interested in ways to continually improve and better your physical well-being. That’s awesome! Since I don’t know the amount of knowledge you have on these topics, I’m going to keep things in their simplest form. I apologize if…

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