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  • FitnessWhether you’re cycling on a medium range or during an intensive workout, it is obvious that your performance will be related to what you have eaten previously. An average cyclist burns out 300 calories an hour, therefore you can eat without worrying about getting fat.
    qbeditorialJune 11, 2015
    72

    Pedal to the Medal…But make Sure You Eat First!

    [tps_header]Whether you’re cycling on a medium range or during an intensive workout, it is obvious that your performance will be related to what you have eaten previously. An average cyclist burns out 300 calories an hour, therefore you can eat without worrying about getting fat. However, when talking about cycling, it is not a matter of how much you eat,…

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