5 Serious Changes In Penis You Should Know As Men Age

Women generally may worry about orgasms, communication and other things related to her relationship, but one thing that she might...

5 Tips You Should Follow To Workout In Winters

For some athletes, living space is not always an adequate facility to train for running and exercise. They prefer to...

Best Meal Plan For Indians Who Want To Ward-Off Obesity

It's 2017 and this is the time when you take out your fitness thought that is suppressed under the foot...

5 Foods You Should Eat To Be Energetic At Workplace

Ever wondered why do you feel so worn-out in mornings even when you don’t skip your breakfast? Wel, your stomach...

4 Amazing Fat Burning Activities To Do In Winter

I'm sure many of you made some vows/resolutions to get in shape during 2017. But with the cold temps and...

Is Green Coffee Better Than Green Tea for Weight Loss?

There have been a lot of studies on the health benefits of drinking coffee. Different researchers claim different findings. Some...

Do You Know About Green Coffee And The Wonders It Can Do?

Green coffee beans are basically raw and unroasted coffee seeds (beans) of Coffee fruits. It is observed that the roasting...

Why Indian Eating Habits Are Worse Than Western Counterparts?

India has a rich cultural diversity than any other country in this world, with more than 150 speaking dialects and...

4 Common Medications That Improve Sexual Performance

You hit the gym, eat well (most of the time) and get a lot of rest. Whether you consider it...

4 Superfoods That Prevent Prostate Cancer

Prostate Cancer is one of the most serious health anomalies which attacks men’s walnut-shaped gland prostate, which produces seminal fluid....

Watching Porn Can Lead To Erectile Dysfunction

Like fat, salt and alcohol, masturbation is one of those unstable wellbeing related subjects for which the most recent medicinal...
stress

5 Science Backed Ideas To Beat The Stress

Every now and then we are fighting- Fighting with ourselves, our work, our relationships, competition, traffic, diseases and God knows...
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You Know You may Lose Sperm Count Because of the One Thing You Love...

Since the dawn of wireless technology, it has been a worry amongst the panic-prone that the technology emits radiation that...
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Ryan Reynolds Paid From His Own Pocket To Have Deadpool Writers On Set

Deadpool  was a blockbuster movie in 2016, even with its R-rating intact.It was star Ryan Reynolds biggest hit to date...
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5 Exercises That Will Improve Your Sexual Performance

It's true that you cannot control things in bed when it comes to the size of your buddy that resides...

4 Crazy Wearables for Fitness Fanatics

Are you tech and fitness savvy? Are you looking for techie Wearables that will not only look classy on you...

5 ‘Top-Hole’ Facts About The Vagina

The vagina is an amazing body part that can bring about intense pleasure, annoying pain, and even another tiny human...
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5 Foods That Will Surely Give You A Flat Tummy

Yes, you read that right by eating the right foods, one can lose weight in a healthy manner. I believe...
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What If Your Instagram Tells You More About Your Health Than Your Doctor?

We can tell a lot of things about a person from their Instagram account like what they like to eat,...

5 Foods That Help you Have Great Sex!

Men are so famously consumed by thoughts of sex and remain remarkably confused about what great sex is & how...
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Watch your Mood Swings, is this Depression?

It is a commonly known fact of the current time. There was a time when people looked down on it...
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6 Ways To Get Ripped 6 Pack Abs

The most important tool to develop abs is our Diet. Abs are made in the kitchen and not in the...

4 Ways In Which Air Can Keep Our Body Healthy

There are a lot of supplements available in the market, which guarantee our wellness and fitness. But it’s high time...
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7 Ways to Loose Weight without Hitting the Gym

Nowadays gym memberships can be costly. In addition, some days the gyms are more crowded than others, thus resulting in...
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Top 3 Workout Devices That Actually Work

We have seen fitness and tech getting together and we truly believe that technology can pace up our dream of...

10 Insane Facts That Will Make You QUIT Smoking

Smoking is not cool or the “in thing”. It can lead to lots of problems and diseases including cancer. It...
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7 Foods That Increase Sperm Count

Fertilizing the egg is a tough job. Low sperm count may cause you a problem and you might get frustrated...
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4 Delectable Non Veg dishes of India

Indian food is appreciated and cherished everywhere and the credit goes to our unstinting use of spices. And these spices...
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7 Remarkable Benefits Of Water

Water is the key to our survival. This is a fact. I mean 60% of the human body is water....
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10 Yoga Asanas and their Health Benefits

Yoga is a physical and spiritual practice with its origins in ancient India. The regular practice of Yoga helps in...
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6 Natural Ways To Kill Your FAT

As the heading suggests it is all about losing those extra kilos. But honestly, I feel you should be really...
stress

8 Tips To Conquer Stress

Stress is just so common nowadays. No matter what your age is, the sad story is everyone is stressed about...

5 Amazing Health Benefits of Masturbation

Do you masturbate more often without knowing the goods and the bads? Masturbation has got a bad reputation because of...
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10 Ways To Get Rid Of Stress

“Stress” this is the culprit, the main root cause of every problem and what is amusing is that today, everybody...
stress

10 Reasons Which Make Stress A Monster

It is true, yes, “Nothing can trouble you more than your own thoughts” and those thoughts have now taken the...

10 Incredible Health Benefits of Sirsasana Yoga

Sirsasana or the Headstand derives its name from two Sanskrit words, ‘Sirsa’, meaning ‘Head’ and ‘Asana’, meaning ‘Posture’. The ancient...
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8 Ways to Fight Your Stress

Stress is very common nowadays and it is important to prevent it from turning into pressure or worse, depression. Everyone...

Top 5 Indian Dishes For a Sweet Tooth

India is a country well known for its myriad cultures, beliefs, dialects and most importantly, food. People here are such foodies...
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5 Things About Coffee That Drive People Crazy

Anyone who’s already in love with coffee will know all of these things about coffee. The ones who are not...
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10 Vegetarian Protein Rich Foods For Bodybuilding

Usually, people think that non-vegetarian food is the only source of rich protein and fibres. But this fact is not...

6 Ways to Combat A Painful And/Or Stiff Neck Issues

Neck pain and a stiff neck have become a common problem these days and generally, it is nothing to worry...
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7 Wonderful Benefits of Doing Planks

Well, there are a lot of bodyweight exercises that are just amazingly effective for your body. Planks are one of...

12 Benefits of Doing Aerobics

When you hear aerobics, all you think of is pretty girls moving in a room on loud music. Right? Well,...

15 Minute Total Body Workout To Get In Shape

All of us trying to do some kind of workout tend to get discouraged when we see difficult, time-consuming or...

9 Amazing Benefits of Sleeping Naked

Most of the times we sleep in pyjamas. Some of the times we just sleep in jeans and some chose...

9 Health Benefits of Drinking Beer

Beer is the third largest beverage that is consumed in the world after water and tea. Czech republic has the...

9 Things That Would Happen When You Start Doing Meditation

Meditation is said to be a powerful tool. It has a lot of advantages. The best thing is that you...

3 Ways How Meditation Benefits You

  Life is stressful. Well, it is for everyone! Have you ever noticed why some people always live a less stressful...

7 Essentials to Follow Post Workout

Most of the gym goers live in a myth that doing just the exercises is enough to get that perfect...

7 Healthy Habits College Students Must Add To Their Daily Routine..

Health and fitness go hand in hand to complement the life of a college student. Often, college students are heard...
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10 Signs That You Might Have a Drinking Problem

Alcohol is probably the most acceptable, yet dangerous drug known to  societies around the world. People have imbibed for thousands...

5 Ways To Make Light Weight Feel Heavy

It is universally understood that the use of progressively heavier weights in your program is what is necessary to make...

Nutcase

  A handful of nuts is recommended by all doctors as part of a balanced diet. It is said to be...

What We Should Know About the Zika Virus

According to the Centers for Disease Control and Prevention, the Zika virus is spread to people through mosquito bites. The most...
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4 Types of Tea That Are Good For Your Health

Most of us equate relaxation with a good old cup of tea. And although it is said that a lot...

9 All Natural Antibiotics

Antibiotics or antibacterials are a type of antimicrobial used in the treatment and prevention of bacterial infection. They may either kill or inhibit the...

Fitness for Seniors

In my last post, "Top 10 Fitness Trends for 2016," the #8 position was fitness programs for the elderly. Which...

Top 10 Fitness Trends For 2016

The annual survey of worldwide fitness trends is now in its 10th year, and this time with some very surprising...

A MAGGIE LESSON

  Now that our favorite poisonous noodles are back, exactly how much of a blessing do you think it’s going to...

Consistency in Fitness for 2016

Happy New Year everyone! Have you made any New Year's resolutions? New job, new relationship, new location... maybe get in...
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5 Perfect Muscle Building Foods For Body-Builders

Have you been hitting the gym hard and still not be able to get the proper shape you always dreamt...

Do Genetics Really Matter In Bodybuilding?

It been a popular opinion among bodybuilders that the world's top physiques are made and not born. That having less...

8 Healthy Habits to Adopt if You are a Night-Owl

  Sleeping at least six hours a day.     The night owls tend to lose much of their sleep for at night, they...

Here is the list of Five Best Theme Restaurant for the Foodies of Hyderabad

  Hyderabad, the city of Nizams, has come a long way with its increasing cosmopolitan populace. A number of theme restaurants...

5 Fitness Friendly Hotel Chains

Back in the day, if you had a job that required you to be on the road, it was sometimes...
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20 Amazing Facts About The Human Body

The human body is a marvel in itself. With over five litres of blood, 60% of water, 206 bones and...

D.C. Training Simplified

D.C. Training was the invention of Dante Trudel and was popular in the early 2000s. Also known as Doggcrapp Training,...

Rethink Your Skin Care Products

The global skin care products industry revenue is forecast to reach an estimated $102.3 billion in 2018 with good growth...

5 Health Tips For the Workaholic Woman

  Women nowadays have become very busy. Because of this, some women tend to ignore their health. The trend of being...
Diets

7 Diets You Should Never Do

Over the years, diet plans have been formulated out of a variety of nonsensical theories. Every year, dozens of new...

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Who Has Thor’s Mjolnir In Ragnarok? The Answer Will Shock You

Odin had created Mjolnir. A Hammer so powerful, it could wield and control thunder and lightning. A weapon so majestic that not anyone but...